Everyone deserves to
live a healthy,
happy life.
Hi!
I’m Caroline Mitri, founder of
Health-Inside-Out.
As a Certified Holistic Health Coach, I use a tailored approach to help people and businesses return to their natural state of health and wellbeing.
Whether you’re confronting a big lifestyle change, losing weight, or simply want to be healthy, my results-driven coaching sessions and herbal remedies are individualized for you or your team.
Start Here:
Speaking Events
Does your team need a break from the typical workday?
Through workshops, cooking classes, presentations, and more, I bring a fresh presence and perspective on health and wellness to your team. Companies have a choice of many relative topics custom tailored to their needs.
1:1 Health Coaching
Don’t worry—health coaching is NOT about dwelling on carbs, calories, fat, and proteins. Yay!
Create a happy, healthy life that’s also rewarding through 1:1 health coaching. Every area of your life is connected—we’ll figure out a fun, flexible approach that truly works for you.
Corporate Health
By investing in employee health, you also invest in your company’s health.
Through lunch-and-learn presentations, workshops, and specifically tailored health programs, I help companies big and small improve productivity and satisfaction in the workplace.
Explore the Blog
Do you cheers to your health?
You should—and mean it!
Everyone deserves a healthy, happy life.
Every BODY is different,
and there’s no such thing as a one-size-fits-all
approach to dieting or wellness.
One size does NOT fit all!
No two bodies are the same—and the same is true when it comes to approaching your health.
Using a holistic approach, I look at how all the areas of your life are connected.
I don’t dwell on calories, carbs, fats, or proteins (hallelujah!)
Everyone is different, and so is every health plan.
