Happy Employees =

Happy Companies.


Corporate Wellness Coaching can help your employees (and your bottom line) thrive.

 
 

Corporate Wellness Offerings:

 
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Speaking Events

From cooking demos to workshops and other wellness presentations, companies can take their pick of any topics relevant to needs. Some of the topics include: nutrition, food-mood connection, recipes, weight loss, time management, stress reduction and more. 

 

6-12 Week Training

Held on a bi-weekly basis at your offices or remotely, you’ll learn step-by-step methods to increase wellness, energy levels, and the health of your staff, as well as topics like food-mood connection, water, whole foods, fitness, food shopping and prep, cooking, recipes, weight loss, etc.

 
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Lunch-and-Learn

Over a delicious fresh-cooked meal, your staff will learn about a topic relevant to your needs; Start a Healthy Lifestyle, Eat Fat to Lose Weight, Gluten Sensitivity, Break the Sugar Addiction, Staying Healthy as you Age, and other relevant topics.

 

Does your company culture prioritize wellness?

 
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If not, it should!

Educating employees specifically on how to improve eating habits, reduce stress, make healthy lifestyle choices, and set goals, provides tremendous benefits.

 
 
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Benefits to Businesses:

  • Decreased healthcare costs

  • Reduced absenteeism

  • Increased productivity within a positive and energetic environment

  • Increased employee satisfaction

  • Improved retention of high achieving employees

 

Benefits to Employees:

  • Improved overall health

  • Improved nutrition & healthier eating habits

  • Increased physical activity

  • Reduced stress & anxiety

  • Increased  energy & vitality

  • Increased job satisfaction

 
 

Explore the Blog:

Want info on Corporate Wellness events, working together, and more?

Inquire below!